SWA Well Being





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SWA WELL BEING

DURATION: 3 NIGHTS ONWARDS

Goals: A well being holiday with a flexible regimen that refreshes the body, mind and soul.
SwaSwara’s signature programme, Swa Well-being is the beginning of an exploration of the self.
This comprehensive programme begins with an introduction to Yogic Kriyas, Asanas, Yoga
Nidra, meditation and Pranayama. It also includes relaxing Abhyanga Ayurveda massages,
special focus yoga sessions, guided art & pottery sessions and lifestyle guidance
by our experienced Ayurveda and yoga team.


Swa Well being primarily focuses on helping guests experience and implement various mind
and body techniques based on the concepts and philosophies of yoga, meditation, Pranayama
and Ayurveda to create positive changes in one’s approach to the daily rigours of modern life. It
opens the mind to learning how, through a balanced approach, one can effectively reduce and
manage stress to enhance the synergy in one’s life.

 

SWA WELL BEING PROGRAMME RATES

 

All Inclusive Rates in INR

Valid From 1st April 2019 to 31st October 2019

Duration

Single Occupancy

Double Occupancy

 

Per night

Total

Per night

Total

3 Nights

Rs. 17,000

Rs. 51,000

Rs. 25,250

Rs. 75,750

5 Nights

Rs. 16,250

Rs. 81,250

Rs. 24,500

Rs. 1,22,500

7 Nights

Rs. 15,500

Rs. 1,08,500

Rs. 23,750

Rs. 1,66,250

10 Nights

Rs. 14,750

Rs. 1,47,500

Rs. 23,000

Rs. 2,30,000

14 Nights

Rs. 14,000

Rs. 1,96,000

Rs. 22,250

Rs. 3,11,500

21 Nights

Rs. 13,250

Rs. 2,78,250

Rs. 21,500

Rs. 4,51,500

Cost Inclusions:
All meals | Ayurveda and yoga consultations | Ayurveda therapies | Yoga sessions | Ayurveda
oils and herbs | Activities like interactive cooking, art therapy, etc. | Private villa
accommodation | Pick up and drop from Goa airport | All applicable taxes