SWA WELL BEING
DURATION: 5 NIGHTS ONWARDS
Goals: A well being holiday with a flexible regimen that refreshes the body, mind and soul.
SwaSwara’s signature programme, Swa Well-being is the beginning of an exploration of the self.
This comprehensive programme begins with an introduction to Yogic Kriyas, Asanas, Yoga
Nidra, meditation and Pranayama. It also includes relaxing Abhyanga Ayurveda massages,
special focus yoga sessions, guided art & pottery sessions and lifestyle guidance
by our experienced Ayurveda and yoga team.
Swa Well being primarily focuses on helping guests experience and implement various mind
and body techniques based on the concepts and philosophies of yoga, meditation, Pranayama
and Ayurveda to create positive changes in one’s approach to the daily rigours of modern life. It
opens the mind to learning how, through a balanced approach, one can effectively reduce and
manage stress to enhance the synergy in one’s life.
SWA AYURVEDA REJUVENATION
All Inclusive Rates in INR
Valid UPTO 31st December 2021
Rate per day/ Per Person
Rate Per Day / Per Person
Includes all meals and taxes.
No triple occupancy permitted. For 3rd person a separate single room will be required
A detailed consultation with Yoga Instructor
Yoga and Meditation sessions
Guided Nature walk and birdwatching
Interactive demos for healthy cooking
Healing with art and pottery
Cost Does Not Include
GST 5% additional
Transfers are not included
No transfers included
BOOKING AND CANCELLATION POLICY
Full Advance required as per cutoff given
Full refund if cancellation is made atleast 24 hours in advance , however advance will be retained against future booking at Swaswara
PER NIGHT RATES AVAILABLE AT SWASWARA
- SPIRIT OF LIFE SINGLE / DOUBLE ROOM : RS 12600/ PER NIGHT
INCLUDES ONLY BREAKFAST AND TAXES
COST DOES NOT INCLUDE : GST, TRANSERS, NO AYURVEDA OR THERAPIES.