SWA WELL BEING

DURATION: 5 NIGHTS ONWARDS

Goals: A well being holiday with a flexible regimen that refreshes the body, mind and soul.
SwaSwara’s signature programme, Swa Well-being is the beginning of an exploration of the self.
This comprehensive programme begins with an introduction to Yogic Kriyas, Asanas, Yoga
Nidra, meditation and Pranayama. It also includes relaxing Abhyanga Ayurveda massages,
special focus yoga sessions, guided art & pottery sessions and lifestyle guidance
by our experienced Ayurveda and yoga team.

Swa Well being primarily focuses on helping guests experience and implement various mind
and body techniques based on the concepts and philosophies of yoga, meditation, Pranayama
and Ayurveda to create positive changes in one’s approach to the daily rigours of modern life. It
opens the mind to learning how, through a balanced approach, one can effectively reduce and
manage stress to enhance the synergy in one’s life.

SWA AYURVEDA REJUVENATION

Cost Inclusions:
Includes all meals and taxes.

No triple occupancy permitted. For 3rd person a separate single room will be required

A detailed consultation with Yoga Instructor

Yoga and Meditation sessions

Guided Nature walk and birdwatching

Interactive demos for healthy cooking

Healing with art and pottery

Cost Does Not Include

GST 5% additional

Transfers are not included

No transfers included

BOOKING AND CANCELLATION POLICY

Full Advance required as per cutoff given

Full refund if cancellation is made atleast 24 hours in advance , however advance will be retained against future booking at Swaswara

PER NIGHT RATES AVAILABLE AT SWASWARA

- SPIRIT OF LIFE SINGLE / DOUBLE ROOM : RS 12600/ PER NIGHT

INCLUDES ONLY BREAKFAST AND TAXES

COST DOES NOT INCLUDE : GST, TRANSERS, NO AYURVEDA OR THERAPIES.